- CONTENT Comes with 1 stick
- DIMENSIONS The bamboo stick has a thickness of 1" and is 60" for comfortable gripping and easy handling
- COMPOSITION Made from high-quality 100% natural, sustainable laminated bamboo, this stick is durable, lightweight, and easy to use
- FEATURES Each stick has been polished to have a smooth and splinter-free finish. The versatile bamboo stick is ideal for individuals of all fitness levels, from beginners to advanced athletes. Whether you're recovering from an injury or looking to enhance your workout routine, the bamboo stick is the perfect tool for achieving your fitness and rehabilitation goals. This bamboo stick is a versatile stretching tool designed for fitness enthusiasts and individuals undergoing physical rehabilitation
- USES The bamboo stick can be used in a variety of ways to improve flexibility, posture, and overall physical well-being. It can be used as an exercise stick to enhance strength training, a stretch stick to improve flexibility and range of motion, a posture pole to improve spinal alignment, or as simple as a walking stick to help with mobility